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Apply these 8 simple rules to your life and start losing weight today!
- No restrictive food lists, eat the food you enjoy and still lose weight
- Simple habits that actually work, no more confusion about what really works
- Apply these right now and fit them into your lifestyle with small steps
- Continue to action these 8 habits and you will lose weight effortlessly and keep it off for life
- Never waste money on a fad diet again that leaves you miserable and confused