And how to do it without stupid food rules, counting calories or falling for fad diets

Over the last 5 years, I have helped many people like you lose weight and actually keep it off.

Like Brad here, who has lost over 20kgs of body fat without giving up his favourite foods.

No quick fixes. No fad diets. No detoxes or weight loss wraps.

Just a simple system, applied over time.

Now it’s time for you to do the same.

£97.00Add to cart

Have you tried everything you can to try and lose weight?


Slimming World? Weight watchers? Macros? Meal Plans? Shakes? Replacements?

If so, you’re in the right place.

You’re sick of going all-in on something to find out it wasn’t what you needed.

All of the above? They’re methods that work, for a time.

But what about after them?

What do you do then?

This is the problem with all diets out there.

They don’t teach you how to live without them.

What if there was something else?


What if you could lose the weight and know how to keep it off?

What would it feel like to reach your goals and then feel confident in maintaining them?

That is what this course will give you.

No longer will you yo-yo between weights.

Or struggle with fitting into your holiday shorts.

You’ll lose weight without feeling like you’re on a diet.


You’ll get the transformation you’ve always wanted.



With this course you can:

  • lose weight without being ‘on a diet’
  • discover how to maintain results for good
  • pick up easy strategies and habits to fit into real life
  • identify your triggers and how to overcome them
  • discover how to make meals that fit your goals without eating differently from the rest of your family
  • learn how to drink alcohol, eat out and live the life you want while making progress
  • find out how to get the body you’ve always wanted without strict measures you can’t sustain

£97.00Add to cart


Here’s why:


  • I start from the ground up, nothing is left out when it comes to weight loss.
  • I keep it SIMPLE. You will have action steps you can actually follow that will bring you results.
  • No foods are restricted! You’ll discover how to eat the foods you actually want to while losing weight.
  • You’ll discover how to build the behaviours you need simply and easily, no fancy steps required.
  • There’s no time pressure. If you only have a small amount of time per week, that’s OK. Complete the course at your own pace and only take on what you can manage.
  • You’ll have access to my unique system that’s helped 100s of others improve their confidence, energy and quality of life.
  • There is no upsell. I want you to have all the tools you need to lose weight for good.

I know what you’re thinking


“This is just another weight loss scam that promises the world but doesn’t deliver. It won’t work for me”.

I know this world is filled with diets, shakes, supplements and scams that are only out to take your money and leave you confused and broke.

But here are some people just like you that have found success working with me.

My mindset towards food has completely changed. Friends & Family have asked what am I "allowed to eat" / "is brown bread better than white bread" etc etc. But for me the course has taught me not to think like that. I now ensure I "mindful" eat. I don't restrict any foods (so don't binge) but am aware of what the calorie content is of something. I have been able to eat out over the last 4 months without feeling guilty; instead I just manage my calories that day / week.


Jonny has worked with me to give me the confidence, knowledge and facts about nutrition and helped me get on the path to where I want to be. Without him, I’d still be in the crazy cycle I was. I've lost 20kgs of weight and had a shift of focus to more performance and task orientated goals I’m really enjoying. My self confidence has massively improved and many things that I didn’t think I used to be able to I now do.


Doing this has proved to me that there are no such things as bad food just a bad relationship with food, during the time with Jonny I maintained body weight, improved my body composition to the best it’s been and lost body fat compared to the results from clean eating and all this whilst increasing energy and have a bigger smile on my face!


£97.00Add to cart

The cost of this course is only £97

Think about it, that’s less than what you’d spend on a decent meal out for the whole family.

Can you imagine having the skills, confidence and knowledge you need to lose weight and keep it off without ever being sucked into a fad diet or supplement scam ever again?

£97.00Add to cart

So what do you think? Is it worth taking the plunge and finding a course that actually works for you?


You’ve got two options –


Option 1 – go about your life as you are doing now. Jumping from fad to fad. Never really knowing where or why you’re going wrong.


Option 2 – sign up and finally lose weight for good.


Which will it be?


  • Learn how to lose weight without tracking calories
  • Pick up the habits you need easily to keep weight off for life.
  • Discover how to find the right exercise for you (if any). Rather than forcing yourself to do stuff you don’t enjoy!
  • Find out what works best for you.
  • Discover how to eat out and drink alcohol without wrecking your progress.
  • Learn why the scales are a terrible tool and how to measure your results instead.
  • Uncover why all diets work, for a while, and what to do instead.
  • Free yourself from fads and diets forever!


Get all this and more with just one click below

£97.00Add to cart

Your Questions Answered!


Having questions is great! It means you care about what you’re signing up for and want to be 100% sure this is for you.

Here are the most popular FAQs about this course:

Q: How is it delivered?

A: This whole course is delivered through online videos and downloadable PDF resources

Q: Will you provide me a meal plan?

A: There are example meal plans in the master resources folder for this course but there won’t be specific ones given out.

Q: What if I need some help?

A: There is a Facebook community for this course where you can connect with myself and everyone else doing this program too. That way you can share stories, ask questions and get support.

Q: How long will it take?

A: As long as you want! You can work on this in your own time. It’s been designed to be watched slowly and actually used! There are practical assignments with each module so you can actually put this stuff into practice and get results!

Q: How will I know if it’s working?

A: I will provide all of the information you need in how to track progress so you know whether this is right for you.

Q: What if I don’t get results?

A: I have a 100% satisfaction guarantee. If you consume the course, do the work and you don’t get results, I’ll refund every penny.